10 Best Shoes For Weight Training Women's of December 2025

• Regular fit; Weight: 10.6 ounces (size 7); Midsole drop: 8 mm (heel: 23 mm / forefoot: 15 mm)
• Runner type; Neutral shoes for city running; Recommended for: City running; Arch type: Normal
• Sockfit mesh upper for a snug, supportive fit
• Bounce+ cushioning provides enhanced comfort and flexibility
• Rubber outsole

adidas

• DURABLE AND LIGHTWEIGHT MATERIAL: These flex weave woven sneakers provide resilient stretch and support; Re-engineered Flexweave technology provides stability and flexibility
• EFFICIENT FOOT SUPPORT: These stylish trainers with new heel bootie construction with added cushioning provides ultimate performance comfort
• COMFORTABLE AND STURDY DESIGN: This footwear features Toe Tection that provides durability for high-intensity workouts; Low-cut design for an increased ankles mobility so you keep moving all day long
• HIGH-PERFORMANCE SPORT SHOES: Ideal for workouts and weightlifting

Reebok

• Sleek running-inspired shoes packed with comfort
• Women's-specific fit; Lace closure
• Breathable mesh upper with neoprene on the midfoot and heel
• Cushioned Cloudfoam unitsole; Lightweight feel
• Cloudfoam memory sockliner

adidas

• Lightweight, stylish running shoes for everyday use
• Regular fit
• Textile upper for durability
• Combined Cloudfoam midsole and outsole for step-in comfort and superior cushioning
• Enjoy the comfort and performance of OrthoLite Float sockliner; Sock-like construction hugs the foot

adidas

• Inspired by the '90s: the New Balance 009 lifestyle shoe is a classic sneaker with design elements pulled straight out of the '90s. Often considered by sneaker heads as the golden era, 1990s inspiration offers clean, classic looks
• Energizing technology: taking style to the next level, These casual shoes feature impressive CUSH+ technology, delivering ultra-soft, all-day comfort. Ground Contact EVA takes comfort even further without adding weight or sacrificing support
• Breathable and comfortable: with mesh underlays throughout the upper, these lightweight sneakers allow your feet to breathe so you can stay comfortable wearing them Morning to night. Multiple underlays and overlays bring depth to the shoe
• Upgraded retro style: featuring the classic n logo and style-specific branding on the tongue, these retro sneakers bring NB heritage to your shoe closet. Enjoy a traditional '90s silhouette with modern comfort elements
• Go-to daily sneaker: whether worn with your favorite jeans, sweatpants or shorts, these comfortable shoes make great daily sneakers. The clean lines and attractive shape bring elevated style to all your day-to-day looks

New Balance

• Truly Unique: The New Balance Fresh Foam Roav v1 running shoes are the ultimate in casual athletic style. Pairing a bold, attractive look with plush comfort, these cushioned running shoes are in a league of their own.
• Fresh Foam Midsole: Feel like you're running or walking in the clouds. The first of three proprietary technologies in this athletic shoe, Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride.
• NDurance Outsole: Step up your game without wearing out your favorite running shoes. Ndurance rubber outsole technology provides superior durability in high-wear areas to help get more out of the shoes.
• Ultra Heel: These neutral running shoes boast a head-turning heel that performs as well as it looks. The Ultra Heel design hugs the back of the foot for a snug, supportive fit. This unique heel works alongside the bootie upper for all-day comfort.
• 8mm Drop: These lightweight shoes feature a heel-to-toe drop of approximately 8mm. Due to variances created during development and manufacturing processes, references to 8mm are approximate.

New Balance

• RUNNING SHOES FOR WOMEN: The Nike Downshifter 9 running shoe lets you take your sprints and runs to new levels.
• COMFORTABLE FIT: Women's Nike shoes feature open mesh at the forefoot that is lightweight and breathable keeping you comfortable throughout your run.
• DURABLE DESIGN: Closed mesh through the midfoot and heel provides structured support to our women's running shoes while the textured outsole provides additional traction and durability.
• RESILIENT RIDE: Running shoes with articulated, full-length Phylon midsole provides resilient and flexible cushioning, while the no-sew midfoot saddle delivers support.
• RUN FREELY: Flex grooves provide traction and let your feet move naturally in your Nike running shoes and the soft, smooth midsole cushions your stride.

Nike

• Cush+ midsole cushioning delivers ultra-soft, all-day comfort without sacrificing support
• Forefoot flex grooves help your foot move more freely and naturally
• Lightweight cushioned midsole for all-day comfort
• No Sew Overlays

New Balance

• Revlite midsole foam
• NB Memory Sole Comfort insert
• Removable insert
• Slip on upper with additional lace up support

New Balance

• REVOLUTIONARY COMFORT: These Nike women's running shoes have been designed with lightweight material and a soft foam midsole, built to keep you running in comfort.
• BREATHABLE SUPPORT: These Nike women's shoes are built with a lightweight knit textile that wraps your foot in breathable comfort. A reinforced heel and no-sew overlays lend support and durability.
• LIGHTWEIGHT CUSHIONING: The soft foam midsole delivers a smooth, stable ride. The textured outer wall of these women's running shoes help reduce weight and hide creases.
• DURABLE, FLEXIBLE TRACTION: The rubber outsole of these Nike women's shoes offer durable traction on a variety of surfaces. Spaces in the tread let your foot flex naturally.
• NIKE WOMEN'S RUNNING SHOE: Imported, fabric: lightweight knit, plush padding, soft foam midsole, and rubber outsole.

Nike