10 Best Shoes For Heavy Runners of December 2025

• Rearfoot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance.
• Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
• Trail Specific Outsole: Reversed lugs provide uphill and downhill traction on all types of terrain.
• Trail Specific Outsole: Reversed lugs provide uphill and downhill traction on all types of terrain.
• A sockliner which can be removed to accommodate a medical orthotic.

ASICS

• Rearfoot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance.
• SpEVA Midsole: Material Improves bounce-back characteristics and decreases midsole breakdown.
• DuoMax Support System: A dual-density midsole system positioned to enhance support and stability.
• Trusstic System: Reduces the weight of the sole unit while retaining the structural integrity of the shoe.
• Trail Specific Outsole: Reversed lugs provide uphill and downhill traction on all types of terrain.

ASICS

• Injection Molded EVA
• Data Inspired Upper Design
• Rubber Outsole
• NB Response 1.0 Performance Insert
• Synthetic/Mesh Upper with Comfort Collar

New Balance

• I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
• SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
• Reflectivity - Contains reflective materials designed to enhance visibility during low light hours.
• FlyteFoam Midsole Technology - Our FlyteFoam technology provides exceptional bounce back and responsiveness no matter the distance, utilizing organic super fibers to help reduce packing out that traditionally happens with softer, low density foams.
• SpevaFoam Midsole Material - Improves bounce back characteristics and decreases midsole breakdown.

ASICS

• Ortholite X-40 Sockliner - This premium sockliner features higher rebound properties while providing excellent moisture management and a high-level of breathability (Ortholite is a registered trademark of ATP Manufacturing LLC.)

ASICS

• Synthetic/ Mesh

New Balance

• NEUTRAL: For runners who need a balance of flexibility & cushioning
• Lightweight mesh upper with 3-color digital print delivers complete breathability
• Durable leather overlays for stability & that locks in your midfoot
• EVA sockliner provides soft, step-in comfort
• Charged Cushioning midsole uses compression molded foam for even greater responsiveness & durability, providing optimal cushioning & energy return

Under Armour

• Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
• Removable Sockliner - A sockliner which can be removed to accommodate a medical orthotic.
• Removable Sockliner - A sockliner which can be removed to accommodate a medical orthotic.
• Trail Specific Outsole - Reversed lugs provide uphill and downhill traction on all types of terrain.
• AHAR Outsole - Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.

ASICS

• THIS SHOE IS FOR: Neutral runners looking for a lightweight shoe and a smooth ride without sacrificing cushioning. Whether you’re a Ghost loyalist or are lacing one up for the first time, you’ll find plenty to like.
• SUPPORT AND CUSHION: The neutral support type provides high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 11
• BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability - yet it feels lighter than ever.
• SMOOTH, STABLE RIDE: No matter how your foot lands, our Segmented Crash Pad - an integrated system of shock absorbers - will cushion every step and stride for smooth heel-to-toe transitions.
• SOFT, SECURE, FIT: The newly engineered mesh and 3D Fit Print practically disappears on your foot with strategically placed stretch and structure.

Brooks

• GRID, Injection Molded EVA,

Saucony