10 Best Cushioned Running Shoes For Heavy Runners of December 2025

• Rubber sole
• Rugged neutral runner in mesh with bright overlays
• GEL Cushioning System
• Removable foam sockliner accommodates orthotics
• Trail-specific outsole with multi-surface traction

ASICS

• Athletic shoe
• Synthetic

New Balance

• MIZUNO WAVE: Wave sets the standard for running shoe technologies.
• The Wave Creation series is all about taking cushioning to the absolute max, in a way that only Mizuno can do
• Mizuno achieves this with the Infinity Wave, complete with a new construction. This is the softest, bounciest Wave Creation to date
• New Premium Sockliner for added comfort
• Air Mesh Upper for superior feel, breathability, and comfort.

Mizuno

• Inspired by our Iconic wave technology, Mizuno introduces the 2nd WAVEKNIT. With wave construction as it's base, WAVEKNIT provides a natural and dynamic fit through stretch and hold abilities
• Waveknit upper design stretches and moves with your foot like no other knit running shoe out there while remaining breathable and cool
• Mizuno WAVE: Wave sets the standard for running shoe technologies. Given that it less reliant on midsole foam due to wave technology your last mile in the rider should feel as great as the first
• U4ic Midsole provides optimal shock attenuation, durability and a superior ride
• This neutral favorite uses a parallel CLOUDWAVE for cushioning and shock attenuation

Mizuno

• THIS SHOE IS FOR: Neutral runners looking for a lightweight shoe and a smooth ride without sacrificing cushioning. Whether you’re a Ghost loyalist or are lacing one up for the first time, you’ll find plenty to like.
• SUPPORT AND CUSHION: The neutral support type provides high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 11
• BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability - yet it feels lighter than ever.
• SMOOTH, STABLE RIDE: No matter how your foot lands, our Segmented Crash Pad - an integrated system of shock absorbers - will cushion every step and stride for smooth heel-to-toe transitions.
• SOFT, SECURE, FIT: The newly engineered mesh and 3D Fit Print practically disappears on your foot with strategically placed stretch and structure.

Brooks

• Geometric mesh upper with synthetic leather heel cap
• Seamless 3 Stripes
• adidas branding on tongue label and heel tab
• Comfortable textile lining

adidas

• FlyteFoam Propel Technology - ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.
• AHAR Outsole - Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
• Reflectivity - Contains reflective materials designed to enhance visibility during low light hours.
• Heel Clutching System Technology - Exoskeletal heel counter provides improved support and creates improved heel fitting environment.
• FlyteFoam Lyte Technology - ASICS lightest weight midsole formulation that provides continuous cushion thanks to organic nano fibers.

ASICS

• MIZUNO WAVE: Wave sets the standard for running shoe technologies.
• Mizuno's only Full Length Infinity Wave Plate: The next level of Wave technology with a more visible and effective construction. The ultimate Wave features unrivaled cushioning and improved durability by absorbing and dispersing the impact at foot strike
• AIRmesh Upper: Air Mesh Upper for superior feel, breathability, and comfort.
• U4icX Strobel Lasting Board means extra cushioning even under the sockliner to ensure a comfortable underfoot feel
• Dynamotion Fit Technology relieves the stress the foot naturally places on footwear - eliminating distortion for the perfect fit.

Mizuno

• Injection Molded EVA
• Data Inspired Upper Design
• Rubber Outsole
• NB Response 1.0 Performance Insert
• Synthetic/Mesh Upper with Comfort Collar

New Balance

• The Wave Rider 23's Mizuno Wave cushioning technology provides ultra soft comfort in a super secure fit
• Lightweight and breathable mesh upper offers controlled temperatures and top unwavering performance
• Wave Rider 23 features a dual compound midsole using U4ic and U4icX technologies for unrivalled responsiveness and exhilarating runs
• This neutral favorite works best for slight underpronation all the way to very slight overpronation. For moderate overpronation the Wave Horizon 3 or Wave Inspire 15 would be best.

Mizuno