10 Best Running Shoes For Heel Strikers of December 2025

• Vibram TC5+
• Merrell Barefoot 2 construction for enhanced proprioception and stability during variable movement

Merrell

• Lightweight breathable materials
• Anatomical toe box allows toes to spread naturally and comfortably.
• More under-heel cushioning thanks to 5mm Drop
• Anatomical toe box for extra comfort
• Ortholite foam is more resistant to compression set

Topo Athletic

• New Balance
• Synthetic

New Balance

• Proven Cloudwave Platform for smooth and responsive ride
• U4ic midsole with soft heel center
• Engineered Stretch Mesh for adaptive Fit in Motion
• Articulated Heel Zone for smoother transition

Mizuno

• FlyteFoam Propel Technology - ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.
• AHAR Outsole - Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
• Reflectivity - Contains reflective materials designed to enhance visibility during low light hours.
• Heel Clutching System Technology - Exoskeletal heel counter provides improved support and creates improved heel fitting environment.
• FlyteFoam Lyte Technology - ASICS lightest weight midsole formulation that provides continuous cushion thanks to organic nano fibers.

ASICS

• I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
• SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
• EVA Sockliner - Removable sockliner that provides cushioning performance.
• FlyteFoam Lyte Technology - ASICS lightest weight midsole formulation that provides continuous cushion thanks to organic nano fibers.
• FlyteFoam Propel Technology - ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.

ASICS

• SHOE SIZE: "B" = Medium width, "D" = Wide width, "2A" = Narrow width
• THIS SHOE IS FOR: Neutral runners obsessed with softness and cushioning. Sleeker than in the past, this shoe will appeal to people who love tons of cushion but — until now — haven’t loved the style.
• SUPER-SOFT CUSHIONING: The DNA LOFT cushioning provides a soft, luxurious feeling underfoot without losing responsiveness or durability, while the OrthoLite sockliner provides premium step-in comfort.
• THE PERFECT FIT AND FEEL: The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The engineered mesh upper and 3D Fit Print technology only enhance the fit.
• SMOOTH TRANSITIONS: The DNA LOFT transition zone makes every move from heel to toe feel incredibly soft and smooth.

Brooks

• WATERPROOF - Waterproof, breathable Stretch Gore-Tex Extended Comfort fabric is guaranteed to keep feet dry even in the rain and on wet, muddy trails; Great for off season training, spring trail running and hiking
• SHOCK ABSORPTION - High-cushion midsole delivers all day comfort during long hikes, ultra-marathons, backcountry runs, and off road races; Nylon molded flex transfer shank and a layer of LaSpEVA provide added shock absorption for serious athletes
• LIGHTWEIGHT, BREATHABLE - Vented AirMesh uppers keep your feet cool on hot days, control moisture and prevent blisters without adding unnecessary weight to make the Wildcat 2.0 GTX an exceptional ultralight trail runner
• STABILITY & CONTROL - Grippy FriXion AT sole with Impact Brake System and X-Axis provides excellent traction and stability on slick trails and uneven ground, allowing you to stop on a dime; Aggressive outsole bites into the trail while the one-piece molded lacing harness maintains a snug fit across challenging terrain
• ANKLE SUPPORT - TPU transkinetic heel stabilizers and UreTech reinforcements provide the extra support and stability backcountry trail runners and ultralight backpackers need for high mileage days

La Sportiva

• Enjoy the scenery as you race through the trail system in the Trailtalon 235 running shoes from inov-8®.
• Predecessor: None.
• Support Type: Neutral.
• Cushioning: Minimal feel with extreme flexibility.
• Surface: Trail.Differential: 4 mm.This style is offered in only one width, which correlates with the last type. Standard Fit features a wider toe box to allow feet to splay. Ideal for the forefoot striker and athletes that lift heavy weights.Ideal for trail running and ultra running.Light and breathable knit mesh upper.Gusseted, sewn-in tongue.Lace-up closure. External heel cage wraps around the rear of the shoe and provides support in the heel. Welded film toe bumper for durability and

Inov-8

• ★LASTING COMFORT - arch support improves foot and leg alignment, enhances comfort, and helps ease stress and pain caused by flat feet (Pronation), bunions, arthritis, and diabetes.provides relief from Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis and also Ball of Foot pain
• ★DEEP HEEL CUP- to maintain correct foot positioning.protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
• ★PREMIUM EVA MATERIAL - It is excellent for shock absorption and pain relief. The fabric also helps keep your feel cool
• ★DESIGNED FOR EVERYDAY USE - Provides moderate control and support in walking or casual hiking shoes, work shoes and boots.Comfort and cushioning for all types of leisure or everyday footwear
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