10 Best Long Distance Running Shoes Womens of December 2025

• AmpliFoam Midsole - Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
• Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
• Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).

ASICS

• Regular fit
• Lace closure
• Mesh upper with TPU cage and heel counter
• Durable Adiwear outsole, Textile lining

adidas

• SHOE SIZE: “B” = Medium width
• FOOT SUPPORT: Ideal for runners with a medium to high arch looking for neutral support.
• CONNECTED FEEL: Provides a lightweight and flexible feel that lets you move naturally and connect to your run.
• MINIMAL CUSHIONING AND FULL-BODY ALIGNMENT: BioMoGo DNA midsole cushioning dynamically adapts to your stride, while the flexible sole disperses impact away from your body for a plush, yet minimal cushioning so you feel more in touch with your run. Rounded heel promotes better alignment, helping to minimize stress on the joints.
• LIGHTWEIGHT, CLOSE-TO-FOOT FIT: The stretch-woven upper and soft internal bootie allow your feet to feel comfortable and unrestrained. The clean and simple design provides a lightweight shoe that won’t weigh you down.

Brooks

• FlyteFoam Propel Technology - ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.
• AHAR Plus Outsole - Strategically positioned in critical areas of the outsole, this exceptionally durable compound is 50% more durable than standard ASICS High Abrasion Rubber.
• SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
• Seamless Construction - The use of seamless materials reduces the potential for irritation and friction caused by traditional stitches and seams.

ASICS

• Rearfoot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance.
• Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
• Removable Sockliner: A sockliner which can be removed to accommodate a medical orthotic.
• Trail Specific Outsole: Reversed lugs provide uphill and downhill traction on all types of terrain.
• AHAR Outsole: Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.

ASICS

• I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
• SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
• Reflectivity - Contains reflective materials designed to enhance visibility during low light hours.
• FlyteFoam Midsole Technology - Our FlyteFoam technology provides exceptional bounce back and responsiveness no matter the distance, utilizing organic super fibers to help reduce packing out that traditionally happens with softer, low density foams.
• SpevaFoam Midsole Material - Improves bounce back characteristics and decreases midsole breakdown.

ASICS

• I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
• SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
• EVA Sockliner - Removable sockliner that provides cushioning performance.
• FlyteFoam Lyte Technology - ASICS lightest weight midsole formulation that provides continuous cushion thanks to organic nano fibers.
• FlyteFoam Propel Technology - ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.

ASICS

• Jacquard Mesh Upper - Multi-directional mesh material improves ventilation and stability.
• AmpliFoam Midsole - Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
• Ortholite X-40 Sockliner - This premium sockliner features higher rebound properties while providing excellent moisture management and a high-level of breathability (Ortholite is a registered trademark of ATP Manufacturing LLC.)

ASICS

• Trail specific outsole for maximum traction
• Hell GRID system offers stable cushioning
• Breathable mesh upper for breathability

Saucony

• mesh
• Full-length Zoom Air unit provides a smooth, responsive ride.
• Beveled heel optimizes initial touchdown and transition.
• Engineered mesh and partial bootie provide a supportive feel.
• Bottom eyelet has been moved up to open up the forefoot flex zone and provide an optimal fit.

Nike