10 Best Running Shoes For Heavy Runners of December 2025

• REARFOOT AND FOREFOOT GEL TECHNOLOGY CUSHIONING SYSTEM: Attenuates shock during impact and toe-off phases, and allows movement in multiple planes as the foot transitions through the gait cycle.
• REMOVABLE SOCKLINER: A sockliner which can be removed to accommodate a medical orthotic.
• AHAR OUTSOLE: Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
• TRAIL SPECIFIC OUTSOLE: Reversed lugs provide uphill and downhill traction on all types of terrain.

ASICS

• FlyteFoam Propel Technology - ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.
• AHAR Outsole - Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
• Reflectivity - Contains reflective materials designed to enhance visibility during low light hours.
• Heel Clutching System Technology - Exoskeletal heel counter provides improved support and creates improved heel fitting environment.
• FlyteFoam Lyte Technology - ASICS lightest weight midsole formulation that provides continuous cushion thanks to organic nano fibers.

ASICS

• Ortholite X-40 Sockliner - This premium sockliner features higher rebound properties while providing excellent moisture management and a high-level of breathability (Ortholite is a registered trademark of ATP Manufacturing LLC.)

ASICS

• Synthetic/ Mesh

New Balance

• I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
• SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
• Reflectivity - Contains reflective materials designed to enhance visibility during low light hours.
• FlyteFoam Midsole Technology - Our FlyteFoam technology provides exceptional bounce back and responsiveness no matter the distance, utilizing organic super fibers to help reduce packing out that traditionally happens with softer, low density foams.
• SpevaFoam Midsole Material - Improves bounce back characteristics and decreases midsole breakdown.

ASICS

• Injection Molded EVA
• Data Inspired Upper Design
• Rubber Outsole
• NB Response 1.0 Performance Insert
• Synthetic/Mesh Upper with Comfort Collar

New Balance

• Geometric mesh upper with synthetic leather heel cap
• Seamless 3 Stripes
• adidas branding on tongue label and heel tab
• Comfortable textile lining

adidas

• GRID, Injection Molded EVA,

Saucony

• THIS SHOE IS FOR: Neutral runners looking for a lightweight shoe and a smooth ride without sacrificing cushioning. Whether you’re a Ghost loyalist or are lacing one up for the first time, you’ll find plenty to like.
• SUPPORT AND CUSHION: The neutral support type provides high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 11
• BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability - yet it feels lighter than ever.
• SMOOTH, STABLE RIDE: No matter how your foot lands, our Segmented Crash Pad - an integrated system of shock absorbers - will cushion every step and stride for smooth heel-to-toe transitions.
• SOFT, SECURE, FIT: The newly engineered mesh and 3D Fit Print practically disappears on your foot with strategically placed stretch and structure.

Brooks

• Agressive Grip : Obvious and penetrating traction on soft ground
• Precise Foothold : Close to foot and comfortable feel
• Contragrip rubber sole; MIDSOLE HEIGHT : 30mm/20mm (10mm drop);WEIGHT: 310g
• Aggressive Grip : Obvious and penetrating traction on soft ground , minimalistic and strong lace for one pull tightening. Easy on, easy off
• EVA midsole provides lighweight cushioning and stability

Salomon