10 Best Neutral Running Shoes of December 2025

• I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
• SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
• Reflectivity - Contains reflective materials designed to enhance visibility during low light hours.
• FlyteFoam Midsole Technology - Our FlyteFoam technology provides exceptional bounce back and responsiveness no matter the distance, utilizing organic super fibers to help reduce packing out that traditionally happens with softer, low density foams.
• SpevaFoam Midsole Material - Improves bounce back characteristics and decreases midsole breakdown.

ASICS

• I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
• SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
• Reflectivity - Contains reflective materials designed to enhance visibility during low light hours.
• Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).
• FlyteFoam Propel Technology - ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.

ASICS

• Full-length EVERUN construction for consistent, lasting comfort and pressure relief
• Weight: 11.4 oz. | 323 g
• Updated ISOFIT and all new FORMFIT technologies adapt to the shape and motion of the runner’s foot
• FORMFIT performance contoured footbed cradles your foot with a custom fit
• Reflective elements on the heel
• Helpful for runners who suffer from underpronation, also known as supination
• Cushion: Plush
• Construction Type: Neutral
• Surface: Road, Track
• Arch: High, Normal (Mid)

Saucony

• SHOE SIZE: "D" = Medium width
• THIS SHOE IS FOR: This is a great option for neutral, efficient runners who don’t like a super soft shoe. It has just-right spring and is light enough to be a race shoe for longer distances like the marathon.
• ENERGIZED FEEL: Delivers a responsive and springy ride to add extra lift to your stride without compromising support or speed.
• SPRINGY CUSHIONING: BioMoGo DNA midsole cushioning and rebounding rubber create a springy feel underfoot.
• LIGHTWEIGHT FIT: The one-piece mesh upper and internal bootie are so light and breezy, they feel like they’re not even there.

Brooks

• AmpliFoam Midsole - Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
• Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
• Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).

ASICS

• Truly unique: The New Balance fresh Foam Roav V1 running shoes are the ultimate in casual Athletic style. Pairing a bold, attractive look with plush comfort, these cushioned running shoes are in a League of their own
• Fresh Foam midsole: feel like you're running or walking in the clouds. The first of three proprietary technologies in this athletic shoe, fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
• Endurance outsole: step up your game without wearing out your favorite running shoes. Endurance rubber outsole technology provides superior Durability in high-wear areas to help get more out of the shoes
• Ultra Heel: these neutral running shoes boast a head-turning heel that performs as well as it looks. The ultra Heel design hugs the back of the foot for a snug, supportive fit. This unique heel works alongside the bootie Upper for all-day comfort
• 8mm drop: these lightweight shoes feature a heel-to-toe drop of approximately 8mm. Due to variances created during development and manufacturing processes, references to 8mm are approximate

New Balance

• Surface: Road.Differential: Not provided.Breathable mesh upper with synthetic leather overlays for structural support. Traditional lace-up closure.Plush tongue and collar for a more comfortable fit.Mesh lining for a breathable wear. Removable foam insole supplies light underfoot cushioning.EVA midsole for lasting plush. Rearfoot Gel® cushioning system attenuates impacting shock and allows for a smooth transition to midstance.Rubber outsole.Imported.Measurements: Weight: 13 o
• Run forward and further with the ASICS® Gel-Excite 4!
• Predecessor: Gel-Excite 3.
• Support Type: Neutral to underpronation (supination).
• Cushioning: Maximum cushioning.

ASICS

• I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
• SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
• Reflectivity - Contains reflective materials designed to enhance visibility during low light hours.
• FlyteFoam Midsole Technology - Our FlyteFoam technology provides exceptional bounce back and responsiveness no matter the distance, utilizing organic super fibers to help reduce packing out that traditionally happens with softer, low density foams.
• SpevaFoam Midsole Material - Improves bounce back characteristics and decreases midsole breakdown.

ASICS

• THIS SHOE IS FOR: Neutral runners looking for a lightweight shoe and a smooth ride without sacrificing cushioning. Whether you’re a Ghost loyalist or are lacing one up for the first time, you’ll find plenty to like.
• SUPPORT AND CUSHION: The neutral support type provides high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 11
• BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability - yet it feels lighter than ever.
• SMOOTH, STABLE RIDE: No matter how your foot lands, our Segmented Crash Pad - an integrated system of shock absorbers - will cushion every step and stride for smooth heel-to-toe transitions.
• SOFT, SECURE, FIT: The newly engineered mesh and 3D Fit Print practically disappears on your foot with strategically placed stretch and structure.

Brooks

• Surface: Trail.Differential: Not provided. Durable mesh and synthetic upper materials. Plush tongue and collar. Breathable fabric lining offers a great in-shoe feel. Removable foam insole for added underfoot support and comfort.Rearfoot GEL® cushioning system absorbs impacting shock and promotes a smoother transition to midstance.Trail-specific outsole features reversed lugs for optimal uphill and downhill traction on varied terrain.Highly durable AHAR® rubber outsole. Imported.
• The GEL-Venture® 7 running shoe gives you the edge you want on every run with its lightweight construction, assured support, and easy responsiveness that you will feel mile after mile.
• Predecessor: GEL-Venture 6.
• Support Type: Neutral to underpronation (supination).
• Cushioning: Lightweight, flexible response.

ASICS