10 Best Long Distance Running Shoes of December 2025

• FlyteFoam Propel Technology - ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.
• AHAR Outsole - Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
• Reflectivity - Contains reflective materials designed to enhance visibility during low light hours.
• Heel Clutching System Technology - Exoskeletal heel counter provides improved support and creates improved heel fitting environment.
• FlyteFoam Lyte Technology - ASICS lightest weight midsole formulation that provides continuous cushion thanks to organic nano fibers.

ASICS

• Lightweight and breathable engineered multi-directional mesh upper
• Lace up closure
• FLYTEOAM BLAST lightweight foam midsole is highly responsive and provides cushioning with a bouncy, energetic ride
• Enhanced toe spring provides an explosive take-off, propelling you forward
• Durable AHAR Plus outsole is 50 percent more durable than the traditional High Abrasion Rubber outsole

ASICS

• AmpliFoam Midsole - Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
• Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
• Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).

ASICS

• Trail specific outsole for maximum traction
• Hell GRID system offers stable cushioning
• Breathable mesh upper for breathability

Saucony

• SHOE SIZE: "B" = Medium width
• THIS SHOE IS FOR: This is a great option for neutral, efficient runners who don’t like a super soft shoe. It has just-right spring and is light enough to be a race shoe for longer distances like the marathon.
• ENERGIZED FEEL: Delivers a responsive and springy ride to add extra lift to your stride without compromising support or speed.
• SPRINGY CUSHIONING: BioMoGo DNA midsole cushioning and rebounding rubber create a springy feel underfoot.
• LIGHTWEIGHT FIT: The one-piece mesh upper and internal bootie are so light and breezy, they feel like they’re not even there.

Brooks

• NEUTRAL: For runners who need flexibility, cushioning & versatility
• Lightweight, breathable mesh upper
• External heel counter for additional support & structure
• Enhanced cushioning around ankle collar for superior comfort
• Full-length EVA sock liner for added comfort & a custom fit

Under Armour

• Jacquard Mesh Upper - Multi-directional mesh material improves ventilation and stability.
• AmpliFoam Midsole - Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
• Ortholite X-40 Sockliner - This premium sockliner features higher rebound properties while providing excellent moisture management and a high-level of breathability (Ortholite is a registered trademark of ATP Manufacturing LLC.)

ASICS

• AmpliFoam Midsole - Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
• Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
• Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).

ASICS

• SHOE SIZE: "D" = Medium width, "EE" = Wide width
• THIS SHOE IS FOR: Neutral runners obsessed with softness and cushioning. Sleeker than in the past, this shoe will appeal to people who love tons of cushion but — until now — haven’t loved the style.
• SUPER-SOFT CUSHIONING: The DNA LOFT cushioning provides a soft, luxurious feeling underfoot without losing responsiveness or durability, while the OrthoLite sockliner provides premium step-in comfort.
• THE PERFECT FIT AND FEEL: The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The engineered mesh upper and 3D Fit Print technology only enhance the fit.
• SMOOTH TRANSITIONS: The DNA LOFT transition zone makes every move from heel to toe feel incredibly soft and smooth.

Brooks

• I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
• SpevaFoam 45 Lasting - Employs 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort.
• EVA Sockliner - Removable sockliner that provides cushioning performance.
• FlyteFoam Lyte Technology - ASICS lightest weight midsole formulation that provides continuous cushion thanks to organic nano fibers.
• FlyteFoam Propel Technology - ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.

ASICS