10 Best Yoga Mat For Bad Knees of December 2025

List of Top Rated Yoga Mat For Bad Knees from thousands of customer reviews & feedback.

Updated On Dec 2025

1,978 Reviews Studied

By Customer Ratings

1
Image
BalanceFrom GoCloud All-Purpose 1-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap (Pink) Read Review

  • 71" long 24" wide ensures comfort for people of all shapes and sizes. With high density foam material, the1'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
  • With double sided non-slip surfaces, Balance From all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant Technology makes the mat to be easily washed with soap and water
  • Easy strapping and light weight feature are added to this mat for easy Transport and storage. Balance From all-purpose premium exercise yoga mat is manufactured and sold exclusively by Balance From Amazon store
  • A free yoga mat strap is included. All genuine Balance From products are covered by a 100% Balance From satisfaction guarantee and 2-year Balance From Warranty. Customer satisfaction is our highest priority

2
Image
Yoga Knee Pad by Heathyoga, Great for Knees and Elbows While Doing Yoga and Floor Exercises, Kneeling Pad for Gardening,... Read Review

  • To alleviate pain and stress on knees, elbows, wrists, forearm, and more. It’s perfectly suitable for Yoga, Pilates or other ground-based exercise routines. Designed by yogis for yogis to provide comfort while maintaining balance and stability. Can be used as a yoga mat extender to add length to your mat or use as a head rest during Savasana
  • Made from eco-friendly TPE material, PVC and latex-free, Certified Phthalates free. Unlike other brands’ NBR open-cell structure. ,Heathyoga advanced closed cell foam will not absorb sweat or liquids, and it can be easily clean with a damp cloth after your practice.
  • Ideal for travel and vacation: It's light weight and small size - only 26’’ x 10’’ x 12mm. Comes with a FREE Carry Strap making this pad the perfect traveling companion!
  • Excellent grip for all floors and mats. Usable on any surface. Great for outdoor yoga on rough surfaces and for hotel floors while traveling. Works great with any yoga mat. Includes carrying strap can be rolled up with your full-size mat.
  • It is also great for gardening, baby bath time, household chores, exercise and yoga, camping, sport events, home installation and repair and auto repair.

3
Image
LYNXSOUL Premium Quality Knee and Elbow Mini Mat - Extra Cushion That Complements Your Full-Size Yoga Mat - Ideal for Yo... Read Review

  • LynxSoul Premium Pro-Grade Knee Pad Cushion measurementes are 24" W x 10" L and 15mm thick (over half an inch). It is Made of HIgh-Density Hypoallergenic NBR Foam, latex-free and bio-degradable. Non-slip surface ensures a safe comfortable workout.
  • It is designed to take it easily to the gym, stadium, garage, garden, yoga or pilates session or any other place.
  • Perfect for Painless Yoga. LynxSoul Mini Mat creates a cushion for your knees and elbows, relieves pain and pressure during your Yoga, Planks or Pilates Sessions and allows you to workout longer without pain- increasing your gains! It is also great for gardening, camping or wherever you need extra cushion.
  • Fidelity, Quality and Honesty are our core values. We beleive in long term relationships that is why we want you to be confident in your buying decision. We offer you 100% MONEY BACK GUARANTEE, If by any reason you are not satisfied with your product just return it and we will refund your money, no questions asked.
  • We exist to Empower Women and Men who beleive in exercise as a way of living. For those who have control and decision on their own, see themselves as a working project and have decided to create beautiful bodies and high levels of self-confidence by strengthening, exercising and stretching every muscle in their body. We understand the power of working out every day, the feeleing of achieveing and beleive that exercise is a universal right.

4
Image
ProsourceFit Yoga Knee Pad Cushion - Purple Read Review

  • REDUCES JOINT PAIN – 15mm thick high density foam protects sensitive knees, elbows, sit bones, wrists, head during yoga & Pilates and floor workouts
  • TRAVEL FRIENDLY – Weighing only 6 oz., this easy to roll up pad is a breeze to carry and fits easily into luggage so you can take it anywhere
  • EARTH-FRIENDLY MATERIAL – NBR foam is waterproof & easy to clean - great for hot yoga. Latex free, contains no phthalates
  • PERFECTLY SIZED & SLIP RESISTANT – The 24”x10” knee cushion is mat-width to align perfectly for ultimate convenience & comfort with a non-slip texture
  • MULTIPLE USES – Can also be used as a seat cushion, a kneeling pad for gardening, a head rest for savasana, exercising with an ab wheel and more

5
Image
BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat and Knee Pad with Carrying... Read Review

  • Comes with a regular mat and a knee pad. Regular mat measures 71" Long 24" Wide, 1/2" Thick, ensures comfort for people of all shapes and sizes. Knee pad measures 24" Wide 10" Long, 3/5" Thick
  • With double sided non-slip surfaces, Balance From all-purpose premium exercise yoga mat Comes with an excellent slip resistant advantage to prevent injuries. It also comfortably cushions spine, hips, Knees and elbows on hard floors
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
  • Easy strapping and light weight feature are added to this mat for easy Transport and storage. Balance From all-purpose premium exercise yoga mat is manufactured exclusively by Balance From
  • A free yoga mat strap is included. All genuine Balance From products are covered by a 100% Balance From satisfaction guarantee and 2-year Balance From Warranty. Customer satisfaction is our highest priority

6
Image
BalanceFrom BFGY-AP6BLK Go Yoga All Purpose Anti-Tear Exercise Yoga Mat with Carrying Strap, Black, One Size Read Review

  • 71" long 24" wide ensures comfort for people of all shapes and sizes. With high density foam material, the 1/2'' thick premium mat comfortably cushions spine, hips, knees and elbows on hard floors
  • With double sided non-slip surfaces, BalanceFrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
  • Easy strapping and light weight feature are added to this mat for easy transport and storage. BalanceFrom all-purpose premium exercise yoga mat is manufactured and sold exclusively by BalanceFrom Amazon store
  • A free yoga mat strap is included. All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction guarantee and 2-year BalanceFrom warranty. Customer satisfaction is our highest priority
  • Included components: BalanceFrom GoYoga exercise yoga mat, yoga mat strap

7
Image
Ewedoos Eco Friendly Yoga Mat with Alignment Lines, TPE Yoga Mat Non Slip Textured Surfaces ¼-Inch Thick High Density Pa... Read Review

  • ✅ Innovative & Eco-friendly TPE Material: Ewedoos yoga mat is made of technologically improved TPE (Thermoplastic Elastomers), which are generally low modulus, flexible materials that can be stretched repeatedly providing superior durability. TPE is more eco friendly and is the new standard for yoga mats.
  • ✅ Body Alignment System: The alignment lines help you to focus and adjust your hands and feet to the accurate positions, and keep body in proper alignment. The alignment system is something you’d never thought about or felt you needed, but you will find them really helpful. The guide lines are ingrained in the mat so you don't have to look down.
  • ✅ Grippy not Slippy: Ewedoos yoga mat has double-sided non-slip surfaces so you can perform any movement with confidence. Wavy underside grips the floor. The subtly textured surface prevents hands and feet from slipping out of position so you can hold poses no matter how vigorous your practice gets.
  • ✅ Free Carry strap: Easy to go and store. No need to go buy a yoga carrying strap. We've got you covered. Because we love adding value to you and your practice.
  • ✅ Water Proof and Easy to clean: Tested and certified by SGS, this mat doesn't contain PVC, latex, and it certainly won't assault your senses with any smells. The closed-cell surface locks out dust and moisture to keep sweat and odors at bay. Easy to wipe clean.

8
Image
BalanceFrom 2" Thick Tri-Fold Folding Exercise Mat with Carrying Handles for MMA, Gymnastics and Home Gym Protective Flo... Read Review

  • 6 feet long 2 feet wide (72-inch x 24-inch) at 2-inch thick firm high density EPE foam is ideal for activities and exercises such as yoga, aerobics, Pilates, MMA and martial arts
  • Surface is made of non-toxic lead-free durable 18 oz puncture resistant and non-absorbent vinyl. Moisture resistant technology makes the mat to be easily washed with soap and water
  • Exceptional resilience allow you to keep your balance during any exercise style. Caring handles and light weight make it easy to take the mat around
  • A foldable, 3 panel design and handles on each mat make it easy to store and transport your mat. Expanded dimension: 6' x 2' x 2"; folded dimensions: 24" x 24" x 6"
  • All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction guarantee and 2-year BalanceFrom Warranty. Customer satisfaction is our highest priority

9
Image
SukhaMat Yoga Knee Pad - New! 15mm (5/8") Thick - The Best Yoga Knee pad for a Pain Free Fitness Exercise Workout. Cushi... Read Review

  • NO MORE PAIN - Even the best of us face that uncomfortable pain in our knees and elbows when leaning on hard surfaces, right? The repetitive strain on these parts of your body can literally ruin your quality of life. Well, not anymore! If you’re looking for a way to ensure you keep that youthful spring in your step, you’re in the right place. Less hurting, more healing. Experience true knee, elbow and wrist comfort for the first time! 24" W x 10" L and 15mm thick (over half an inch).
  • THAT EXTRA SUPPORT YOU’VE BEEN LOOKING FOR - You’ll be wondering how you’ve managed so long without it. Finally, you can get your revenge on those hurtful hardwood floors with our mini yoga mat. Most “new pain” gained from bad Yoga practice was reported to be in the shoulder, elbow, hand, wrist and knee. We don’t want you to be one of these cases, do you?
  • THE MOST PORTABLE PROTECTION - No longer will you need to try awkwardly folding over your yoga mat for that desperately needed extra cushioning. Not only will it provide soft and secure surface for your joints, it can be used as a mat extension, which is great for resting your head! Our mat fits easily into your yoga mat bag, it’s durable, and it’s perfectly lightweight. The perfect thickness without sacrificing safety and balance.
  • USED AND LOVED BY STUDIO OWNERS - We’ve had a ton of amazing feedback from professional yoga studio owners across the country. Many loving it so much, they decided to buy a bunch more for their students to use during classes! They noted that many students they have suffer from knee and wrist issues, and this was the perfect solution. So good, that our yoga knee mat has been certified “Yogi Approved” by YogiApproved.com!
  • TRUE SUKHAMAT QUALITY, GUARANTEED FOR LIFE - Designed and developed in the USA for optimal comfort, balance and stability. Don't waste your time ordering and returning low quality yoga knee pads. It’s not your fault if you have already, there are too many out there. If there’s one thing you can’t buy more of, it’s time. Let us give you the best, guaranteed for a lifetime, yoga knee pad on the market. The SukhaMat is your only safe choice. Get it right the first time.

10
Image
Everyday Essentials 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Knee Pad and Carrying Strap, Blac... Read Review

  • Comes with a regular mat and a knee pad. Regular mat measures 71" long 24" wide, 1/2" thick, ensures comfort for people of all shapes and sizes. Knee pad measures 24" wide 10" long, 3/5" thick
  • With double sided non-slip surfaces, BalanceFrom all-purpose premium exercise yoga mat comes with an excellent slip resistant advantage to prevent injuries. It also comfortably cushions spine, hips, knees and elbows on hard floors
  • Exceptional resilience allow you to keep your balance during any exercise style. Moisture resistant technology makes the mat to be easily washed with soap and water
  • Easy strapping and light weight feature are added to this mat for easy transport and storage. Everyday essentials all-purpose premium exercise yoga mat is manufactured exclusively by everyday essentials
  • A free yoga mat strap is included. A knee pad in included