10 Best Running Shoes For Narrow Feet of December 2025

• Cushioning: Lightweight, flexible response. Surface: Road. Differential: 10 mm. Heel/Toe: 22 mm/12 mm.Built for the low-mileage runner looking for a versatile, everyday shoe. Breathable mesh and synthetic upper materials. Laminate mid-foot cage provides structural support. Lace-up closure. Padded tongue and collar. Breathable fabric lining offers a great in-shoe feel. Removable textile footbed. Ortholite® sockliner provides excellent underfoot support, comfort, and moisture manag
• Please click here for more information about ASICS® Running Technology.
• The ASICS® GEL-Contend® 5 running shoe has the lightweight durability and superior traction to take your running workout to the next level.
• Predecessor: GEL-Contend 4.
• Support Type: Neutral to underpronation.

ASICS

• FlyteFoam Midsole Technology - Our FlyteFoam technology provides exceptional bounce back and responsiveness no matter the distance, utilizing organic super fibers to help reduce packing out that traditionally happens with softer, low density foams.
• Rearfoot and Forefoot GEL Technology Cushioning System - Attenuates shock during impact and toe-off phases, and allows movement in multiple planes as the foot transitions through the gait cycle.
• Guidance Line Midsole Technology - Vertical flex groove decouples the tooling along the line of progression for enhanced gait efficiency.
• Guidance Trusstic System Technology - This Trusstic System Technology integrates Guidance Line construction for enhanced gait efficiency while providing midfoot structural integrity.
• Seamless Construction - The use of seamless materials reduces the potential for irritation and friction caused by traditional stitches and seams.

ASICS

• Cushioning: Lightweight, flexible response. Surface: Road. Differential: 10 mm. Heel/Toe: 21 mm/11 mm.Built for the low-mileage runner looking for a versatile, everyday shoe. Breathable mesh and synthetic upper materials. Laminate mid-foot cage provides structural support. Lace-up closure. Padded tongue and collar. Breathable fabric lining offers a great in-shoe feel. Ortholite® sockliner provides excellent underfoot support, comfort, and moisture management. AmpliFoam™ mid
• Please click here for more information about ASICS® Running Technology.
• The ASICS® GEL-Contend® 5 running shoe has the lightweight durability and superior traction to take your running workout to the next level.
• Predecessor: GEL-Contend 4.
• Support Type: Neutral to underpronation.

ASICS

• I.G.S (Impact Guidance System) Technology - ASICS design philosophy that employs linked componentry to enhance the foot's natural gait from heel strike to toe-off.
• Rearfoot and Forefoot GEL Technology Cushioning System - Attenuates shock during impact and toe-off phases, and allows movement in multiple planes as the foot transitions through the gait cycle.
• Guidance Trusstic System Technology - This Trusstic System Technology integrates Guidance Line construction for enhanced gait efficiency while providing midfoot structural integrity.
• Guidance Line Midsole Technology - Vertical flex groove decouples the tooling along the line of progression for enhanced gait efficiency.
• FluidRide Midsole - ASICS FluidRide midsole provides the ultimate combination of bounce back and cushioning properties with reduced weight and exceptional durability.

ASICS

• Padded collar and tongue for increased comfort
• Soft lining with cushioned insole
• Durable rubber outsole
• Leather/mesh upper

New Balance

ASICS

• Truly Unique: The New Balance Fresh Foam Roav v1 running shoes are the ultimate in casual athletic style. Pairing a bold, attractive look with plush comfort, these cushioned running shoes are in a league of their own.
• Fresh Foam Midsole: Feel like you're running or walking in the clouds. The first of three proprietary technologies in this athletic shoe, Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride.
• NDurance Outsole: Step up your game without wearing out your favorite running shoes. Ndurance rubber outsole technology provides superior durability in high-wear areas to help get more out of the shoes.
• Ultra Heel: These neutral running shoes boast a head-turning heel that performs as well as it looks. The Ultra Heel design hugs the back of the foot for a snug, supportive fit. This unique heel works alongside the bootie upper for all-day comfort.
• 8mm Drop: These lightweight shoes feature a heel-to-toe drop of approximately 8mm. Due to variances created during development and manufacturing processes, references to 8mm are approximate.

New Balance

• AmpliFoam Midsole - Engineered to maintain durability at softer densities, providing better flexibility, comfort, and platform adaptability ideal for natural running.
• Rearfoot GEL technology cushioning system - Attenuates shock during impact phase and allows for a smooth transition to midstance.
• Ortholite Sockliner - Moisture management (Ortholite is a registered trademark of ATP Manufacturing LLC).

ASICS

• Outdoor-ready runner with mesh and brushstroke-patterned underlays
• Rearfoot GEL cushioning
• Removable sockliner accommodates medical orthotics
• Trail-specific outsole with reversed traction lugs
• AHAR outsole rubber in critical high-wear areas

ASICS

• THIS SHOE IS FOR: Neutral runners looking for a lightweight shoe and a smooth ride without sacrificing cushioning. Whether you’re a Ghost loyalist or are lacing one up for the first time, you’ll find plenty to like.
• SUPPORT AND CUSHION: The neutral support type provides high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Ghost 11
• BALANCED, SOFT CUSHIONING: BioMoGo DNA and DNA LOFT cushioning work together to provide a just-right softness underfoot without losing responsiveness and durability - yet it feels lighter than ever.
• SMOOTH, STABLE RIDE: No matter how your foot lands, our Segmented Crash Pad - an integrated system of shock absorbers - will cushion every step and stride for smooth heel-to-toe transitions.
• SOFT, SECURE, FIT: The newly engineered mesh and 3D Fit Print practically disappears on your foot with strategically placed stretch and structure.

Brooks