10 Best Rowing Machine Workout of December 2025

• Your purchase includes One Sunny Health & Fitness Water Rowing Machine Obsidian SF-RW5713, and One LCD Monitor
• Rowing machine dimensions: 80” L x 22” W x 34” H. Seat dimensions: 10” L x 12” W x 2” H. Slide rail: 42”. Slide rail inseam: 38”
• Machine is compatible with users up to 300 lbs and/or with a leg inseam less than 49”
• Monitor can sync up with any heart rate monitor that is 5.3 KHz
• The water creates a smooth and steady rowing experience with every stroke with instant resistance coming from the flywheel and steel fan blades, giving the user a unique experience

Sunny Health & Fitness

• DIGITAL MONITOR - The large LCD console displays time, count, calories, total count, scan. The convenient scan mode displays your progress to assist you in tracking all your fitness goals
• EXTRA LONG SLIDE RAIL - At 48 inches in slide rail length and 44 inches in inseam length, the SF-RW5515 can accommodate rowers of nearly any size.
• ADJUSTABLE MAGNETIC RESISTANCE - With a simple twist, you can increase or decrease the 8 levels of magnetic resistance, so your workout can remain challenging and effective throughout your fitness journey.
• TRANSPORTATION WHEELS - Built in transportation wheels for easy portability. Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain. Folded Dimensions: 37L X 19W X 53. 5H inches
• NON-SLIP FOOT PEDALS - Textured non-slip foot pedals will ensure safe footing during the most demanding and vigorous workouts! Foot straps keep your feet saddled in so you can focus on the workout without feeling unbalanced
• FOAM GRIP HANDLEBARS - Help prevent calluses with the improved Sunny Health & Fitness Handle Bars. Non-Slip foam grip handlebars offer comfort while enduring those long rides

Sunny Health & Fitness

• [Full body workout]: The only rower with additional exercises on the market. Full body low impact workout targets forearms, biceps, triceps, shoulders, legs, thighs and more with additional exercises. Slide rail length/inseam: 39”
• [Smart CLOUD Fitness]: the only Bluetooth rower on the market. Bluetooth Smart fitness with free My Cloud Fitness app available on iOS and Android for tracking your workout results. 3 workout goal settings via app: time, distance and calories burned
• [Extra wide handlebar/14 level tension ]: 21. 5” extra wide grip foam handlebar provides comfortable grips for different workout exercises. 14 level Dual transmission magnetic tension resistance for an easy or more challenging workout.
• [Additional exercises]: patent pending front stabilizer foot pads allows for additional exercises such as curls, upright rows, bent over rows, front raises, shrugs, triceps extensions, standing shoulder presses and more. 250 lbs. Weight capacity
• [Large console/seat]: Large 3. 5” LCD displays distance, time, total count, calories burned, Stokes/min and scan. Comfortable large contoured cushion seat (13. 5”L x 11”w).
• User height: 4’9”~6’6”. folds for storage. Folded size: 39. 5”Lx21. 5”Wx53. 5”H. Seat height range - 9. 5 – 12 inch.Adjustable rear floor stabilizers prevent rocking to ensure a smooth rowing experience

Fitness Reality

• 12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.
• DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan function.
• ADJUSTABILITY: Tailor your workout experience by fitting the adjustable pedal straps to your feet, and level your rower to your space with the stabilizers.
• ERGONOMIC: Enjoy a comfortable row with the pivoting foot pedals, foam handlebars, and cushioned seat designed with your comfort in mind.
• FOOTPRINT: The compact design of this rower allows you to easily move your rower from room to room or into storage.
• Included Components: Product Manual

Sunny Health & Fitness