Top 10 Inversion Table For Back Pains

Stretch the body using the best Inversion Tables to relieve back from pain & to avoid any spine problems.

Updated On Dec 2025

1,069 Reviews Studied

By Customer Ratings

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Innova Health and Fitness ITX9600A Heavy Duty Inversion Table with Adjustable Headrest and Protective Cover, One Size Read Review

  • Adjustable headrest pad with large and comfortable padded backrest.
  • Six (6) position Adjustable pin system with added Patent Pending Protective Cover for easy positioning and safer inverting over strap systems
  • True Balance system for easy inverting with ergonomically & reversible ankle holding system
  • Adjustable headrest pad with large and comfortable padded backrest
  • Accommodates users 4ft-10in to 6ft-6in with a 300 lbs. weight capacity
  • NOTE: Please refer to the user manual before use

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Yoleo Gravity Heavy Duty Inversion Table with Headrest & Adjustable Protective Belt Back Stretcher Machine for Pain Reli... Read Review

  • 【TRIPLE PROTECTION SAFETY】: YOLEO gravity table make inversion exercise easy and safe ,heavy duty integrated steel frame make the table stable and durable. Easy reach adjustable ratchet ankle locking system. Precision chuck buckle + safety lock Pin system makes the table more secure and safe when inverting. 3 Angle position adjustable rear cross bar for easy inversion angle adjustment eliminates the typical strap system. Certified for safety
  • 【UNMATCHED SECURITY AND DURABILITY】Precision rotation for total control: It's easy to do Shift your body weight with just simple arm movements for easy return to the upright position,which helps to rejuvenate discs, relieve pressure on nerves, realign the spine, and release muscle tension naturally. Yoleo Inversion Tables consistently outperform the competition for endurance and rotational control with security features and EXTRA WIDE tubular steel frame for unmatched security and durability.
  • 【MATERIAL AND ERGONOMIC】: Yoleo inversion table use high quality of materials to stand out in the inversion equipment competition, high qualified memory foam for backrest, ergonomics design fully fit your waist curve, release the pressure, True Balance system for easy inverting with ergonomical & reversible ankle holding system.
  • 【ADJUSTABLE HEAVY DUTY TABLE】: With large and comfortable padded backrest. Heavy duty EXTRA WIDE tubular steel frame with 300-pound weight capacity. Accommodates users 4ft-10in to 6ft-6in in height.
  • 【FOLDABLE & PORTABLE】: Convenient, foldable design compactly folds for storage into a closet, or against the wall. Consult with a licensed physician before using this inversion table. Some medical conditions may not be suitable for use with this product.

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IRONMAN Gravity 5000 Highest Weight Capacity Inversion Table with NO Pinch Airsoft Ankle Holder and SURELOCK Ratchet Sys... Read Review

  • [NO PINCH AIRSOFT ANKLE HOLDERS]: Patent pending AIRSOFT Ankle Holders for UNMATCHED COMFORT. NO PINCH or PAIN on your ankles while inverting. Uses AIRSOFT technology allowing air to flow into different chambers to fit your legs/ankles
  • [SURELOCK RATCHET SYSTEM]: Easy reach "Palm Activated" SURELOCK adjustable ratchet ankle locking system. Double lock ratchet tooth mechanism makes the table more secure and safe when inverting. Solid two piece ratchet design
  • [2. 5" EXTRA THICK FOAM BACKREST]: Oversized 2. 5” EXTRA THICK memory foam vinyl covered backrest with double stitching provides extra back comfort while inverting. Removable lumbar pillow for extra lower back support. User height adjustment up to 6'6"
  • [350 lbs. WEIGHT CAPACITY]: Heavy duty EXTRA WIDE tubular steel frame for additional user weight support up to 350 lbs. Scratch resistant powder coated finish. Patented stretch handles for easy body positioning
  • [180 DEGREE VERTICAL INVERSION]: Full 180 degrees vertical inversion for a full stretch. Tough rubber non-skid floor stabilizers to prevent any movement during inversion. Folds for storage. Folded Dimensions: 32” L x 27” W x 74” H. 1 Year

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Body Vision IT9550 Deluxe Inversion Table with Adjustable Head Pillow & Lumbar Support Pad, Blue - Heavy Duty up to 250... Read Review

  • Deluxe upholstered memory-style foam backrest 38" x 16" x 1.5" with removeable headrest pillow
  • Adjustable & removeable, lumbar support pad can be adjusted to target lower, middle, upper back, shoulders and neck
  • Sur-lock easy in/out ankle support system with 4 adjustable high-density foam leg rollers to prevent calf pinching
  • Easy center height selector rod and 4 position (20/40/60/90) rear adjustment bar
  • Accommodates users 5'1" to 6'6" with a 250 lb. weight capacity
  • 4 Point stance heavy duty steel frame with non-marring floor caps ensures maximum stability on any unlevel floor
  • Foldable space saving design also locks for convenient storage, portability, and safety
  • All Body Vision products are tested to a 50-point performance and safety standard

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Teeter FitSpine X Inversion Table, 2019 Model, Back Pain Relief Kit, FDA-Registered (X) Read Review

  • X PREMIUM FEATURES: Acupressure Nodes provide trigger-point release while Lumbar Bridge supports and focuses traction on the lower back.
  • UNMATCHED COMFORT AND SUPPORT: FlexTech Bed with 8-point floating suspension system moves with you for greater range of motion and allows for maximum body slide for better decompression. Grip-and-Stretch Handholds in the bed and frame for added stretching options. Patented wrap-around ankle cups for comfortable, ergonomic fit.
  • PRECISION ROTATION FOR TOTAL CONTROL: It's easy to do - simple arm movements shift your body weight so you can effortlessly invert and return to the upright position. Easily adjusts to any angle with optional lock-out in full inversion.
  • TRUST TEETER: UL 3rd-Party Safety Certification; Heavy-gauge steel parts with patented security features; 5-Year Full Warranty; Frustration-Free Assembly with Getting Started DVD; Free TeeterLink App; 37-Year Legacy; 300 lb, 4 ft 8 in- 6 ft 6 in user capacity.
  • FDA REGISTERED: Teeter Inversion Tables are the ONLY registered with the FDA as a 510(k) medical device. The Teeter is indicated for back pain, muscle tension and spasm, herniated disc, sciatica, degenerative disc disease, spinal stenosis, spinal curvature due to tight muscles and facet syndrome.

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Health Gear ITM5500 Advanced Technology Inversion Table with Vibro Massage & Heat - Heavy Duty up to 300 lbs. Read Review

  • Ergonomically designed 4 inch memory-style foam backrest with contour fit for extra comfort and support
  • Removable, remote controlled multifunction therapeutic full back heat and vibrating massage pad
  • Sur-lock easy in/out ankle support system with 4 adjustable oversized high density foam leg rollers to prevent calf pinching
  • Extra long locking arm to minmize back bending when entering and exiting the table
  • Easy height adjustor and 4 position (20/40/60/90) side inversion pin system
  • Accommodates users 5’1” to 6’5” with a 300 lb. weight capacity
  • Foldable space saving design with built in transport wheels for convenient storage and portability
  • Heavy duty steel frame construction with non-marring floor caps
  • All Health Gear products are tested to a 50 point performance and safety standard

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Innova Health and Fitness Innova ITX9900 Heavy Duty Deluxe Inversion Table with Air Lumbar Support Read Review

  • Featuring an air lumbar support that allows you to control the amount of support is needed for your back
  • Six (6) position angle adjustable pin with added protective cover for easy positioning and safer inverting over strap System
  • True balance System for easy inverting with ergonomical ankle holding System
  • Improved ergonomic ankle holding System with large front holder and smaller rear holder, to alleviate the pressures on the ankle while inverting
  • Accommodates users 4ft-10in to 6ft-6in with a 300 lbs. Weight capacity
  • Included Components: Parts Needed To Install Inversion Table
  • Sport Type: Fitness & Yoga

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Innova Health and Fitness Innova ITM4800 Advanced Heat and Massage Therapeutic Inversion Table Read Review

  • included components: parts to install inversion table
  • One Year Warranty

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Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table Read Review

  • New Patent Pending Advanced vertical massage pad that covers the entire spine area with a contour integrated lumbar pad to provide a close up heat and massage therapy for the lower back/waist area
  • Multi-mode heat and massage settings with auto and manual selection for a completely
  • 2-Way Adjustment System: Adjustable Headrest and Adjustable Height, making it easier to find the center of gravity for each individual user
  • Improved ergonomic ankle holding system, large front holder and smaller rear holder, to alleviate the pressures on the ankle while inverting
  • 5-Position Safety Pin Angle Slot System with Patent Pending Protective Cover for easy positioning and safer inverting; Accommodates users 4ft-10in to 6ft-6in with a 300 lbs weight capacity

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Body Vision IT9550 Deluxe Inversion Table with Adjustable Head Pillow & Lumbar Support Pad, Gray - Heavy Duty up to 250... Read Review

  • Deluxe upholstered memory-style foam backrest 38" x 16" x 1.5" with removeable headrest pillow
  • Adjustable & removeable, lumbar support pad can be adjusted to target lower, middle, upper back, shoulders and neck
  • Sur-lock easy in/out ankle support system with 4 adjustable high-density foam leg rollers to prevent calf pinching
  • Easy center height selector rod and 4 position (20/40/60/90) rear adjustment bar
  • Accommodates users 5'1" to 6'6" with a 250 lb. weight capacity
  • 4 Point stance heavy duty steel frame with non-marring floor caps ensures maximum stability on any unlevel floor
  • Foldable space saving design also locks for convenient storage, portability, and safety
  • All Body Vision products are tested to a 50-point performance and safety standard

Best Inversion Table Reviews & Buying Guide Of 2021

You must have heard of the inversion table. With people becoming aware of fitness and health, the inversion table has grown as a notable term among people. Apart from many health benefits, it also helps in relaxation and relief if you are suffering from back pain or body pain of any type.

We very well know that many brands provide such machines for fitness. But one must pick only a professional inversion table. You may find it challenging but don't worry, this guide will give you clear insight on how to choose an inversion table.

How an Inversion Table Helps

There are many health benefits of inversion tables. Some of the significant points are:

Back Pain

The primary reason to purchase this product, those with back pain have pursued comfort by inversion tables, and relaxation has been observed time and time again. What happens is that the pressure is healed, enabling the back to find comfort. Any form of disk compression to muscle strains can be eased by using the best inversion table for back pain.

Joint Pain

Arthritis and joint pain may be reduced significantly if inverted. Blood flow and joint pressure pleasure start providing near-immediate relaxation without the usages of drugs.

Muscle Repair: Muscles are repaired and raised when blood is pumped into them, and oxygen keeps flowing. When you're inverted, you 're going to allow blood to flow through your organs and muscles unusually. It helps muscle development and recovery to take place much quicker and is the primary reason why skilled athletes regularly use these tables.

Organ Health: The body is loaded with toxins that allow it to execute less than accurately. Sadly, there are not many methods to drain these toxins away from the organs. When upside down, the blood is pumped to cycle out of the organs to make your body less toxin-filled.

How to Use an Inversion Table

Investing isn't as hard as you would imagine. Most of the inversion equipment provides a guide, CD / DVD, or mobile app to demonstrate to you how to install and operate it. You must always consider the instructions to use these tables since they are designed for your protection. Consult your doctor or therapist for any specific instructions for a health inversion table.

Factors to Consider While Buying an Inversion Table

When buying an inversion table, you must make sure that ideally fits our needs. Consider the following factors to pick your best-fitted model among inversion table brands:

Space

Big frames are essential for consistency and reliability, but how much area the table occupies is something you need to understand – especially if you're living in a smaller residence or apartment. Although some tables are intended to be permanent and are ideally suited for functional exercise spaces, some items fold up and can be conveniently put away. If the area is something you don't have a lot of, consider a folding inversion table. Always make absolutely sure the table frame is sturdy and well-built for safety.

Height and Weight

To maintain stability, your inversion equipment must be sufficient to hold your weight and height. Small inversion table or incapable of carrying your weight, it will induce an accident. You can do more damage than good to your back, neck, and people. Weight efficiency is generally the necessary detail on these machines; however, a few involve height capability as well. You can evaluate the height by taking a look at the table's measurements in the explanation of the item.

Handles and Suspension

Inversion tables deliver a wide range of help for holding your ankles/feet for inversion. Something has to grip you on the table, or you're going to drag or fall off while you're inverting. Ankle suspension must be relaxed, flexible, and convenient for protection. Knee-bars handles and buckles are some of the other qualities you must think of when selecting your optimal inversion table. The preference for suspension, grip, and handling functions is a specific one. It is definitely something you're going to have to verify before you choose a fitness inversion table. The crucial distinction is how you use your table.

Easy to Assemble

The user-friendly product makes the investment experience safer and more satisfying. Small brands are unlikely to deliver the highly accurate balance required to get the most out of your inversion therapy. If you don't like investing the entire day struggling to put together a piece of hardware to lessen the pain and tension, check for an inversion table that's simple to install. Search for brands providing 3D guidance and any special equipment required for a full inversion table.

Price

Premium models range from around $150 – $200 to $1,000 (sometimes even higher) within a reasonable budget. Purchasing a cheap inversion table that charges less than $100 – 150 raises the chance of injury. But higher-end tables do not necessarily remove the chances of injury. It is because cheaper implies they are made of lower quality components or materials, which isn't decent value and is risky. It is advisable that you should buy a good-quality but reasonable price product.

Warranty

When you buy an inversion table, a guarantee is an essential agreement that the brand will hold behind its product. If you view an inversion table with a one or two-year warranty, it is an indication that the manufacturer is not sure that their model will work as expected in the long run. Look for inversion tables with at least a 5-year warranty and an in-house customer support group that will support you with any queries you might have. Check for inversion table review before buying to assure warranty.

Final Verdict

Much like taking prescribed meds when you really don't need it, an inversion table is not appropriate for people who are stable and have no back issues. Use this medication only if you need it. You may prefer to employ an inversion table as a portion of your fitness routine, but be conscious of the regulations for selecting the correct one. The guide must have cleared your doubts in choosing the inversion table. If you still don't feel confident, check our expert recommended list of top ten inversion tables.