10 Best Intra-Workout Recovery of December 2025

• SUPERIOR RECOVERY & HYDRATION: ADYM is designed for consumption ALL DAY—before, during, and after workouts so you can sustain an anabolic environment and heal muscles with a heavy dose of aminos. Stay hydrated and replenish with vitamins, minerals, antioxidants, and electrolytes from raw coconut water.
• ALL 9 ESSENTIAL AMINO ACIDS + Glutamine, L-Carnitine L-Tartrate, and Taurine. You get a sleeve busting 9 G Amino Acid Matrix of BCAAs, EAAs, and CEAAs.
• MAX ENDURANCE & ENERGY from B-Vitamins and Beta Alanine, as part of the Intra-Cellular Buffer Blend, which blocks lactic acid buildup so you can go longer, harder and stronger every time.
• LIVER & JOINT PROTECTION with Milk Thistle and two of the most proven joint lubrication supplements on the market, D-Glucosamine Sulfate Potassium and MSM. You take care of your muscles... Protect your joints at the same time.
• NO STIMULANTS, SUGAR, CALORIES, OR CARBS: 5% Nutrition delivers the industry's most comprehensive formulations, made for elite level performance, with quality, purity and 100% satisfaction guaranteed. Always legit, never manipulated. Just like you, we don't pay for feedback, we earn it. Join the 5% Nation, proud to be the most hardcore muscle-building community on the planet.

5% Nutrition

• Speeds up Protein Synthesis & Muscle Force Recovery. Heightened Muscle Volume, Muscle Fiber Size, Cell Volume & Plasma Amino Acid Levels.
• SizeOn brings these carefully selected ingredients together for unparalleled increases in athletic performance, skeletal muscle recovery, explosiveness and most notably, immediate increases in muscle size.
• Contains the never before seen LOLA, our cutting-edge, amino acid salt L-Ornithine-L-Aspartate that cuts down on ammonia in the body!
• SizeOn can be utilized by anyone wishing to speed their recovery, build muscle mass, and increase performance whether in the gym or for athletic competition.
• Founded in 1998 by Rich Gaspari. Rich has been involved in the bodybuilding and fitness field for more than 30 years. He excelled as a top professional bodybuilder from the mid 80’s through the 90’s.

Gaspari Nutrition

• ✔️ 3 MOST ESSENTIAL BRANCHED CHAIN AMINO ACIDS POWDER: 6 g of L-Leucine, L-Valine, L-Isoleucine per serving in research proven ratio 2:1:1 of amino acids supplement
• ✔️ BCAA INTRA WORKOUT MUSCLE RECOVERY DRINK: BCAA Amino acids are Post Workout Recovery Supplement that aid in Lean Muscle Building, Reducing Fatigue & Accelerated Recovery
• ✔️ TASTY NATURAL FLAVORS OF PREWORKOUT POWDER DRINK: our micronized 100% Golden BCAA Energy has zero calories, no sugar & carbs - and it still tastes and mixes great
• ✔️ BEST BCAA FOR WOMEN & MEN: Our BCAA Amino Powder promotes Lean Muscle Growth without gaining any Carbs & Sugar. Perfect pre workout women and workout supplement for men
• ✔️ QUALITY PRODUCT: All of our products including 100% Golden BCAAs amino acids powder are designed and manufactured in compliance with the FDA Regulations and GMP Standards

Maxler

• Explosive energy boost: Sheer Strength Rally Intra-Workout gives you the extra burst of energy you need to power up to the next level. Each scoop contains all 9 essential amino acids to support energy, muscle strength and recovery.
• Boost performance & endurance: sipped during your workout, Sheer Strength Rally Intra Workout is the fuel you need to keep going. With proven 2:1:1 branched chain amino acids, each rep feeds your muscles with the essential building blocks of muscle tissue.
• Great tasting flavor: Sheer Rally Intra-Workout Sour Green Apple flavor blends perfect into water. 1 scoop during training is all you need to get you one step closer to your best workout yet.
• Made in the USA: Sheer Rally Intra-Workout is formulated and manufactured in the USA in an FDA-registered facility following strict cGMP guidelines to ensure the highest quality, potency, and purity in each batch.
• 60 day satisfaction guarantee: All Sheer Strength Labs Products come with a 60-day Satisfaction Guarantee to make sure you love your results (See below for full details).^

Sheer Strength

• INTRA & POST WORKOUT FORMULA: Formula XII is a complete all-in-one intra & post-workout supplement. It contains all the ingredients and nutrients needed for optimal performance, recovery, and muscle growth.
• CLINICALLY DOSED FORMULA: This formula contains 12 potent, high-quality, and scientifically dosed ingredients. With a total of 31 grams per scoop, you get all the nutrients needed to maximize performance and aid in recovery.
• HYDRATION & ELECTROLYTES: A scoop of Formula XII will keep your muscles hydrated and full of electrolytes, resulting in better performance, faster recovery, and an overall better training experience.
• SPEED UP MUSCLE RECOVERY: Formula XII is a complete post-workout supplement that will help you recover faster from your intense workout and training sessions. It contains 5g of creatine monohydrate, 3.2g Beta-Alanine and 3g Betaine Anhydrous.
• DELICIOUS CANDY APPLE FLAVOR: With just 1 scoop, reenergize with the taste of sweet and tangy candy apple goodness. Unlike other workout supplements, Formula XII is easy to mix and deliciously smooth.

Huge Nutrition

• Beyond just a BCAA Supplement: Intrasurge can be used intra, pre, or post workout with hard-hitting doses of proven 2:1:1 branched chain amino acids, citrulline malate, all-natural caffeine, and l-tyrosine for energy, endurance, strength, and performance.
• Energy, Focus, Muscle Growth: We’ve all had those sluggish workouts where nothing seems to be going right in the gym. Intrasurge is formulated to make sure that never happens again. This synergistic formula helps you build muscle, increase energy, and enhance recovery.
• Clinically Dosed Formula: Intrasurge contains heavy doses of BCAAs, pure Citrulline Malate, natural caffeine from coffee bean, and patented Astragin, making it the most elite intraworkout supplement for men and women.
• cGMP USA Manufactured, No Artificial Fillers: Don’t settle for inferior, cookie-cutter bcaa powders that are loaded with unnecessary fillers, unproven ingredients, and simple sugars that do nothing but hinder your performance and results. We formulated Intrasurge to be the best intra-workout drink by including only bioavailable and proven ingredients.

Jacked Factory

• Maximize Your Workout: Maximizes recovery and athletic endurance with Alpha Lion Intra. A perfect combination of hydration, electrolyte replenishment, and aminos to boost a workout. Sip while you train and push that little bit harder.
• Grapermelon Gains: An anabolic flavor collision of candy grape and sweet watermelon. This unique flavor combination will create a gains-quenching party in your mouth and in your biceps so you can curl until the gym kicks you out!
• Replenishment: Alpha Lion Intra maximizes hydration and electrolyte replenishment during your workout, assuring you don’t lose steam halfway through.
• All 9 Aminos: Alpha Lion Intra not only fuels you during and after your workout, it also boasts 10 grams of all 9 amino acid for maximum recovery! That means you’ll rebuild faster and stronger.
• Patented Ingredients: Alpha Lion Intra in an ultra-premium formula using patented ingredients and superior-grade fermented InstAminos. As you’ve come to know, Alpha Lion doesn’t skimp on better ingredients just because they cost a little more. Results matter.

ALPHA LION

• BCAAs and Epic Flavors: Although traditionally taken during a workout or intense training session, GHOST BCAA Blueberry Acai can be enjoyed around the clock as a phenomenal performance alternative to sugary sports drinks or juices. 30 servings per container.
• 7G BCAAs: GHOST BCAA delivers a massive 7G of vegan-fermented BCAAs (3500MG Leucine, 1750MG Isoleucine and 1750MG Valine) per scoop.
• Made with Astragin: Astragin helps improve your body’s ability to absorb key amino acids, proteins, and glucose…In other words, this ingredient ensures you’re getting maximum benefits in every scoop.
• Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop. GHOST BCAA is vegan-friendly, soy-free, gluten-free, and sugar-free.
• BE SEEN: As a premium active lifestyle brand, GHOST is powering and empowering users to BE SEEN beyond the walls of the gym. The name GHOST and mantra “BE SEEN” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all Ghosts. This is our time.

GHOST

• ➤ MAXIMIZE LEAN MUSCLE GROWTH – Fully support your muscle gains with Recovery, a premium intra-workout powder to preserve and replenish muscle growth. The electrolytes, carbohydrates, essential amino acids, and Sensoril ashwagandha extract provide the perfect post-workout cocktail to maximize muscle development.
• ➤ FAST RECOVERY FOR PEAK PERFORMANCE – The only aspect of bodybuilding more important than training effort is attention to adequate recovery, so it’s crucial to recover and rebuild at maximum levels. Granite Supplements Recovery intra-workout gives you an anabolic / anti-catabolic jump-start on recovering for your next workout, for both men and women.
• ➤ CONVENIENT & MIXES EASILY – Recovery comes in two delicious flavours, Blue Crush and Fruit Blast. Both taste great with only water, but feel free to add it to shakes or other liquids too. The powder mixes easily into cold beverages and is convenient during and post-workout.
• ➤ THE GRANITE SUPPLEMENTS PROMISE – You would be happy to know that your Recovery comes with a 100% satisfaction guaranteed. If you are not 100% satisfied with your purchase, we will buy our Recovery supplement back from you, free of charge!
• ➤ SO, WHAT ARE YOU WAITING FOR? – Click the ‘Add To Cart’ button now to get your Granite Supplements Recovery in as little as two days!

Granite Supplements

• XTEND BCAA POWDER FOR MEN & WOMEN - The World's #1 BCAA Brand has been perfecting recovery since 2004 with 7 grams of BCAAs in the nature-designed and research-proven 2:1:1 ratio
• SUGAR-FREE BRANCHED CHAIN AMINO ACIDS - Zero sugar, low calories, and low carbs in every delicious serving
• IMPROVE RECOVERY & HYDRATION - Consume a minimum of 14 grams of BCAAs per day - before, during, and after your workout - to stay hydrated and support recovery
• INCREASE METABOLISM SUPPORT - Formulated with fat-burning ingredients like CLA and Capsimax to boost recovery, support fat loss, and help you build and maintain muscle.
• DELICIOUS FLAVORS UNLIKE ANYTHING ON THE MARKET - Blueberry Lemonade, Freedom Ice, Orchard Splash, Strawberry Kiwi Splash, Watermelon Lime

Scivation