10 Best Challenge Journey Journal of December 2025

• 7 inches tall, 5 1/4 inches wide, and 1 1/4 inches thick.
• Unlined, handmade paper.
• These journals are hand crafted, and the embossed designs and shape of the stone may vary.
• Antiqued brass swing clasp.
• 120 leaf journal, or 240 pages.

AzureGreen

• PERFECTLY DISCREET: Finally an anxiety journal that doesn’t spell out “worry” or “anxiety” on the cover. This sleek journal looks beautiful on your bedside table, in the office, or wherever you may take it.
• IMPROVES MENTAL HEALTH: Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence for and against your automatic thoughts and ultimately walk away, in control, with more constructive ways of thinking.
• BACKED BY RESEARCH: The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients learn how to own their thoughts to overcome anxiety and reduce stress.
• TAKE ON THE GO: It’s best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with (5-7/8" x 8-1/4”). With the professional cover and convenient diary size, you’ll be mastering your thoughts in no time.
• HIGH QUALITY: Black, linen, hardcover notebook with gold foil logo front and back. Each journal includes instructions, mindful tips and 60 of the 2-page CBT worksheet. We even used 100 gsm paper so that you can write with your favorite gel pen. Great journal for men and women.

Four Progress

• BEST-SELLING HARDCOVER JOURNAL: This medium 5.7 in by 8 in lined notebook features durable and water-resistant vegan leather cover, rounded corners, 160 pages, inner expandable pocket, sticker labels, ribbon bookmark & elastic closure band.
• PREMIUM PAPER: Made with high-quality, 100 gsm acid-free paper in light ivory color, our journal paper is thicker than average notebooks & writing pads, so you can confidently use most pens, pencils, and markers without ghosting and bleed-through.
• LAY FLAT DESIGN FOR WRITING EASE: Our thread-bound notebook is designed to lay flat, making it easier to write for both right and left-handed users. Journaling, note taking and planning has never been more convenient.
• VIBRANT & BOLD COLORS: Our journals are designed in a variety of beautiful and fun colors available in a selection of page styles, including Lined (for notetaking), Blank (for sketching), and Dotted (for bullet journaling).
• INNER POCKET & STICKER LABELS: Includes an expandable inner storage pocket to keep track of appointment cards, notes, receipts, and more. Personalize your journal cover & spine with the sheet of sticker labels included.

PAPERAGE