10 Best Alpha Balls Massage of December 2025

• RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage.
• INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including feet, foot, plantar fasciitis, hands, back, neck, jaw, forearms and hips.
• RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions.
• BODY MAINTENANCE MASTER. Set of 3 massage balls in soft, medium and stiff/firm density for deep tissue massage. Fits in the RAD Block for storage (sold seperately).
• TRAVEL SIZE. Myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase. .75 inches/.3 ounces, 1.6 inches/1.5 ounces, 2.2 inches/3.6 ounces

RAD

• MOST COMPLETE MASSAGE BALL KIT: Our 6 in 1 massage ball set is exclusively designed for people who are looking for deep tissue massage, myofascial & trigger point release. Our bundle pack includes a large foam ball (3.5"), a small foam ball (2.6"), a smooth lacrosse ball (2.5"), a peanut ball (2.5"), a spiky ball (3"), a hand exercise ball (2.6"), a carry bag and a paper exercise guide
• TONS OF BENEFITS: Exercises using these massage balls can help you to increase blood flow and tissue hydration, relieve knots & tightness, alleviate muscle pain, improve athletic performance, recover sore muscles, increase flexibility and greater range of motion. They are most ideal tools for pre & post workout in Yoga, tennis, Crossfit
• EASY TO USE: Simply lean on the floor, against a wall or table, use your own body weight to release tight muscle knots and tension. We provide you several options of massage balls with different sizes, different hardness and different textures to meet all your needs
• PORTABLE & DURABLE: The massage balls are made of 100% EVA foam or 100% high density rubber. They are high quality, latex free, non-toxic and durable designed for withstand heavy & repeated use without breaking down. They are easy to clean, lightweight and travel-friendly, can be used either at home, gym or anywhere you go
• Our massage ball kit are highly recommended and widely used by doctors, physical therapists and athletes. If you have any questions, you can contact us, we are 24/7 here to help

DEER JUMP

• IMMEDIATE BENEFITS - Self myofascial release eliminates muscle knots and tension. Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body.
• EASY TO USE - Simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension.
• MASSAGE ANYWHERE - Perfect for use while sitting on any chair, laying in bed, on the floor, or on a yoga mat. Use them at home, at the office, or at the gym. Small, portable and easy to bring along on any trip.
• DURABLE - 100% Solid Rubber Construction. Official size and weight makes it great for lacrosse practice.
• 100% MONEY BACK GUARANTEE - If you are not 100% satisfied with your purchase of the Kieba Premium Massage Balls, simply return them within 30 days for a no-questions-asked full refund! Buy with confidence!

Kieba

• HOME PHYSICAL THERAPY SOLUTION - Use Sfera Yoga Massage Balls to relieve lower back pain, plantar fasciitis, upper back pain, neck tension, shoulder pain, and more. Set includes 1 Extra Large 3.5" Rubber Ball and 2 Smaller 2.5" Rubber Balls.
• WORK OUT MORE, HURT LESS - If you are an avid Yogi, active athlete, or even if you sweat it out working hard labor such as construction, Sfera massage balls provide trigger point and myofascial release therapy for faster recovery comfort. Detailed instructions are included for your convenience.
• RELIEVE YOUR HARD-TO-REACH MUSCLE KNOTS - Using our Yoga Massage Ball Set enables you to access problematic stiff back areas or release muscle tension in ways a foam roller falls short.
• EASE TENSION AND STRESS - Our Yoga Massage Balls are very versatile in many ways. Besides relieving pain, they help ease tension and stress throughout your body as well as help with quicker muscle recovery.
• HEAVY DUTY PROFESSIONAL GRADE MATERIALS - Sfera sources premium quality materials tested for durability in gyms, Crossfit, and Yoga/Pilates studios to ensure longevity and unparalleled high performance. All of our products are backed by our Lifetime Warranty so you can rock and roll your way to muscle pain and tension release with confidence!

sFera

• THE ESSENTIAL GO-TO MASSAGE THERAPY BALL: at 2 ½ inches in diameter & with a grippy texture, the original Yoga Tune Up balls are extremely versatile, applying pressure similar to a thumb, that can really penetrate in just the right place & way to provide needed pain relief & release of muscle tension.
• IT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the Yoga Tune Up therapy balls gently penetrate trigger points and tight areas to provide release without causing soreness or bruising.
• ON-DEMAND PAIN & TENSION RELIEF: an excellent hand therapy & foot massage ball, when used correctly, the Yoga Tune Up balls also work extremely well as a foot calf massager, back knots remover, & provide neck pain, back pain, carpal tunnel and plantar fasciitis relief.
• USE AS A SINGLE OR PEANUT MASSAGE BALL FOR WARM UP & MUSCLE RECOVERY: you can use one of the single balls for hand or foot massage ball or use both combined in the tote as a peanut ball to roll your spine, shins, glutes, hamstrings, or use behind your neck. Helps increase range of motion and mobility fast and helps decrease soreness and muscle recovery time after a session of yoga, an afternoon at the gym, or other workout.
• USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball set used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.

YOGA TUNE UP

• A GO-TO SELF MASSAGE TOOL: at 2 ¾ inches in diameter & with a grippy texture that helps to engage the skin, superficial, & deep fascia layers, the Therapy Ball PLUS balls are a medium sized ball pair with firm but compressible natural latex rubber, roll along the skin with the pressure of an elbow, creating a shear that heats, calms, & lengthens targeted & associated tissues, providing desired muscle tension & pain relief.
• BETTER THAN A LACROSSE BALL FOR MASSAGE: with similar pressure as a lacrosse ball, the Therapy Ball PLUS is much more gentle, more compressible, & has more grip, allowing the muscles and nervous system to relax more deeply without causing soreness or bruising.
• ON-DEMAND PAIN & TENSION RELIEF: works well as a shoulder, QL lower back massager, hamstring roller, & psoas muscle release tool. Effective for neck, upper & lower back pain relief, sciatica, & plantar fasciitis.
• GREAT FOR PREWORKOUT & POSTWORKOUT MUSCLE RECOVERY: help to warm up the muscles & improve range of motion & mobility fast, while mobilizing fluids along the spine & joints. When used post workout, the balls help muscle recovery and decrease soreness by helping to release nitric oxide, increase blood flow, & move fluids & inflammation away from areas that have been overtrained. Also helps to induce a deep relaxation response and supports deeper sleep.n response and supports deeper sleep.
• USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball set used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.

Tune Up Fitness

• Jumbo ball size for better results: you'll never want to use small, awkward lacrosse balls or plastic balls to administer self-massage ever again
• Next generation of self massage: made of all-natural rubber
• Take control of your soft tissue health: no more wishing you could get a massage every day, now you're in control
• Relieve pain: pinched nerves such as sciatic or carpal tunnel are often due to locked-up soft tissues
• Speed up recovery time

YOGABODY

• Promotes sensory stimulation
• Latex Free
• 4" Height
• Country of origin: Taiwan

CanDo

• A PERFECT MASSAGE BALL SET FOR GOING DEEPER: with each ball at 3 ½ inches in diameter & with a grippy texture, each ALHA Ball provides a massive amount of sheer & grip with the pressure of a fist, making it excellent for myofascial release in larger areas of the body. Use as a single or as a pair in tote as a versatile peanut ball for massage, exercise, and physical therapy.
• IT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the ALPHA Ball is more gentle & effective than tennis, plastic, or lacrosse balls to provide a deep release without causing bruising or skin irritation.
• ON-DEMAND PAIN & TENSION RELIEF: works well as a shoulder, QL lower back massager, hamstring roller, hips, buttocks, shoulder, glutes, delts, & piriformis muscle release tool. Effective for shoulder, upper & lower back muscle pain relief. Use the two ALPHAs together for deep, precision rolling.
• IMPROVED MOBILIY, PERFORMANCE & MUSCLE RECOVERY: helps to warm up the muscles & improve range of motion & mobility fast, while mobilizing fluids along the spine & joints. When used post workout, the balls help muscle recovery and decrease soreness. Also helps to induce a deep relaxation response and supports deeper sleep.
• USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.

Tune Up Fitness

• A PERFECT MASSAGE BALL FOR GOING DEEPER: at 3 ½ inches in diameter & with a grippy texture, the ALHA Ball provides a massive amount of sheer & grip with the pressure of a fist, making it excellent for myofascial release in larger areas of the body.
• IT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the ALPHA Ball is more gentle & effective than a foam roller or tennis, plastic, or lacrosse balls to provide a deep release without causing bruising or skin irritation.
• ON-DEMAND PAIN & TENSION RELIEF: works well as a shoulder, QL lower back massager, hamstring roller, hips, buttocks, shoulder, glutes, delts, & piriformis muscle release tool. Effective for shoulder, upper & lower back muscle pain relief.
• IMPROVED MOBILIY, PERFORMANCE & MUSCLE RECOVERY: helps to warm up the muscles & improve range of motion & mobility fast, while mobilizing fluids along the spine & joints. When used post workout, the balls help muscle recovery and decrease soreness. Also helps to induce a deep relaxation response and supports deeper sleep.
• USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.

Tune Up Fitness